Our latest creation. We took crunchy, wholesome pumpkin seeds and roasted them with maple syrup, cayenne and a little sea salt. Adds crunch and flavor to salads and vegetables. Once you've tried them, you'll fall in love.

nutrition facts: serving size: 1/4 c., 28 grams, servings per container: 5, calories: 146, calories from fat: 99, total fat: 12 g (18%), trans fat: 0%, saturated fat 2g (11%), cholesterol: 0, sodium: 170mg (7%), total carbs: 4g (1%), fiber: 1g (4%), sugars: 3g, protein: 9g, calcium: 1%, iron: 23%, vitamin A: 2%, vitamin C: 1%.